Yoga and therapeutic movement to live with greater ease

It’s All Practice

Private and Group Yoga Classes in Asheville & Online

Yoga for every body.

It’s not about a perfect pose or twisting yourself into a pretzel. It’s about taking care of yourself to live well. Yoga can be powerful medicine — and that applies to anyone willing to show up.

Whether you’re looking to ease pain, get strong, calm your mind, or simply function better in life, a regular yoga practice can create space and cultivate well-being. I’ll work as your guide, exploring what you need in your yoga practice and coaching you towards your goals. Oh, and it can also be fun! Promise.

Learn more about private yoga or get in touch to find out how else we might work together.